Expert Relief Strategies from Yeargain Foot & Ankle in Dallas
Is Foot Arthritis Slowing You Down?
Foot pain that lingers, worsens over time, or feels like deep stiffness in the joints could be more than just “getting older.” You may be dealing with arthritis in your feet or ankles, a condition that affects millions of Americans but is often underdiagnosed in its early stages.
At Yeargain Foot & Ankle, we help Dallas patients take control of arthritis symptoms without relying on long-term use of painkillers or anti-inflammatory medications. Here’s what you need to know about your options.
What Is Foot Arthritis?
Arthritis is the breakdown of cartilage in a joint, which leads to pain, inflammation, stiffness, and reduced mobility. In the feet, arthritis can affect:
- The big toe joint (hallux rigidus)
- The midfoot joints
- The hindfoot (subtalar joint)
- The ankle joint
The most common types we see in the foot and ankle include:
- Osteoarthritis (wear and tear)
- Rheumatoid arthritis (autoimmune)
- Post-traumatic arthritis (following an old injury)
Common Symptoms of Arthritis in the Feet
- Stiffness in the foot or ankle, especially in the morning
- Swelling near a joint
- Pain that worsens with activity and improves with rest
- A grinding or locking sensation in the joint
- Difficulty walking or wearing normal shoes
If you’re avoiding walks, modifying your stride, or limiting daily activities due to pain – it’s time to get evaluated.
Why Long-Term Painkiller Use Isn’t the Best Solution
Over-the-counter medications like ibuprofen or prescription NSAIDs can offer temporary relief, but they don’t stop the progression of arthritis; and long-term use can cause stomach, kidney, or heart issues.
At Yeargain Foot & Ankle, we focus on targeted, long-lasting solutions that improve joint function and quality of life without relying solely on pills.
Proven Treatment Options Beyond Painkillers
1. Custom Orthotics
Custom foot inserts can redistribute pressure, reduce joint motion, and protect painful areas in the foot. These are especially helpful for arthritis in the midfoot and big toe.
Bonus: We use digital scanning technology to ensure the most precise fit for every patient.
2. Footwear Modifications
Supportive shoes with:
- A stiff sole or rocker bottom
- A wide toe box
- Cushioned heels
can reduce stress on arthritic joints. We’ll guide you on what to look for and what to avoid.
3. Steroid Injections
Corticosteroid injections provide short-term relief by reducing inflammation in the affected joint. While not a cure, this option can help manage flare-ups and buy time between more involved treatments.
4. Physical Therapy & Home Exercises
Specific stretches and strengthening exercises can:
- Improve joint mobility
- Reduce stiffness
- Protect surrounding tendons and ligaments
Our team will work with you or refer you to a skilled therapist for a personalized movement plan.
5. Surgical Options (When Needed)
When arthritis severely limits function or daily comfort, foot or ankle surgery may be the best long-term solution. Our doctors are experienced in:
- Joint clean-up procedures (debridement)
- Joint fusion (arthrodesis)
- Cartilage repair or joint replacement (in select cases)
You’ll get a full surgical evaluation and a clear explanation of your options, with a focus on minimizing downtime and maximizing results.
Why Choose Yeargain Foot & Ankle in Dallas?
Dr. Yeargain and his team offer personalized care rooted in expertise; from conservative treatments to advanced surgical options. If you’re experiencing pain, stiffness, or limited mobility in your feet, we’re here to help you move better, live better, and stay active longer.
Take the Next Step Toward Relief
Foot arthritis doesn’t have to define your day. Whether you’re in the early stages or struggling with chronic joint pain, there are solutions that don’t involve long-term medications.
Schedule a consultation at Yeargain Foot & Ankle today, and let’s explore what relief looks like for you.
