As summer arrives in Dallas, it’s time to switch from boots to sandals and enjoy the warm weather. However, this is also the season when toenail problems become more prevalent. At Yeargain Foot & Ankle, we understand how common toenail issues can disrupt your summer plans. Here’s a guide to help you prevent and treat the most common toenail problems so you can enjoy a healthy and active summer.
Common Toenail Issues in Summer
Fungal Infections
Fungal infections, or onychomycosis, are a frequent summer nuisance. Warm, moist environments like public pools, locker rooms, and even your sweaty shoes create the perfect breeding ground for fungi. Symptoms include discoloration, thickening, and crumbling of the nail.
Ingrown Toenails
Ingrown toenails occur when the edge of the toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. Tight shoes, tight socks, improper nail trimming, and trauma to the toe are common culprits, and the increased activity and sandal wear in summer can exacerbate these issues.
Prevention Strategies
Keep Your Feet Clean and Dry
Maintaining good foot hygiene is your first line of defense against toenail problems. Wash your feet daily with soap and water, dry them thoroughly, especially between the toes, and change socks regularly to keep feet dry.
Wear Appropriate Footwear
Choose breathable shoes that fit well and avoid walking barefoot in public areas. When wearing sandals, make sure they provide enough support to prevent toe trauma.
Trim Nails Properly
Cut your toenails straight across and avoid rounding the corners. Also tell your pedicurist that! This helps prevent the nail from growing into the skin. If you’re unsure about the proper technique, our team at Yeargain Foot & Ankle can provide guidance.
Treatment Options
Fungal Infections
You can try applying topical antifungal nail medication to the nails daily and filing the nails weekly. If you are not seeing improvement within a few weeks, you should come to see us at Yeargain Foot & Ankle. Other popular at-home remedies that may show some improvement include white or apple cider vinegar and tea tree oil. Always seek an opinion from a medical professional before starting any of these treatments.
Unfortunately, topical treatment alone will only work about 15% of the time, so seeking a nail doctor for help is essential. If necessary, we can prescribe oral antifungal medication to clear the fungus from your body and help the nail grow free of infection. At YF&A, our toenail fungus doctor will order any necessary testing that might be required to confirm your diagnosis by performing a pain-free nail biopsy, and we carry a line of cosmetic dermatology products. These products are the best on the market for treating your nail fungus and getting you back to beautiful, clear feet that will be sandal-ready in no time.
Ingrown Toenails
At Yeargain Foot & Ankle, we provide safe and effective procedures to remove the ingrown portion of the nail and prevent future occurrences. We focus on a minimally invasive approach to retain as much nail as possible for our patients.
Yeargain Foot & Ankle: Your Partner in Foot Health
Preventing and treating toenail problems is crucial for maintaining foot health, especially in the summer. At Yeargain Foot & Ankle, we are dedicated to providing comprehensive care for all your foot and ankle needs. Our experienced team uses state-of-the-art technology and personalized treatment plans to ensure you receive the best care possible.
Don’t let toenail issues ruin your summer fun. Contact Yeargain Foot & Ankle today to schedule an appointment and keep your feet healthy all season long.
