At Yeargain Foot & Ankle in Dallas, TX, we specialize in diagnosing and treating a wide range of foot conditions, including hammertoe. This common deformity can cause discomfort, pain, and even lead to complications if left untreated. In this article, we’ll explore what hammertoe is, its causes, symptoms, and the treatment options available to help you get back on your feet.
What is Hammertoe?
Hammertoe occurs when there’s an imbalance between the muscles and tendons in the toe, causing it to bend downward at the middle joint rather than pointing forward. While some patients may be concerned about the appearance of their toe, hammertoe can also result in significant pain and increase the risk of infection if not addressed.
Causes of Hammertoe
Several factors can contribute to the development of hammertoe:
- Muscle Imbalance: The primary cause is an imbalance between the muscles and tendons on the top and bottom of the toe.
- Genetics: Some individuals are genetically predisposed to developing this condition.
- Improper Footwear: Wearing shoes that are too tight or narrow can exacerbate hammertoe.
- Injury or Trauma: A previous injury to the toe can result in poor alignment, leading to hammertoe.
- Arthritis: Conditions like arthritis can also increase the likelihood of developing hammertoe.
Symptoms of Hammertoe
Common signs that you may have hammertoe include:
- Toes that bend downward or appear claw-like
- Pain when wearing shoes
- Development of calluses or corns due to friction
- Difficulty moving or straightening the affected toe
If you notice any of these symptoms, it’s important to seek professional help early to prevent further complications.
Who is at Risk?
Hammertoe affects a wide range of patients. While it can occur in both pediatric and geriatric populations, Dr. Yeargain most commonly sees patients between 30 and 50 years old. The severity of symptoms varies—some people may experience only mild discomfort, while others suffer from significant pain.
Treatment Options for Hammertoe
At Yeargain Foot & Ankle, we prioritize non-invasive treatments whenever possible. Dr. Yeargain will conduct a thorough examination, including X-rays if necessary, to determine the best course of action. Treatment options include:
- Pads and Cushions: These help realign the toe and reduce friction with shoes.
- Custom Orthotics: Inserts designed to relieve pressure on affected areas.
- Stretching Exercises: Simple exercises can help improve muscle balance and flexibility.
For more severe cases where non-surgical methods are ineffective, surgery may be considered. Hammertoe surgery typically involves realigning the joint by removing a small portion of cartilage and stabilizing the toe with an absorbable pin. Recovery usually takes four to six weeks.
Why Early Treatment Matters
If left untreated, hammertoe can lead to more serious complications like ulcers or infections—especially for patients with diabetes or neuropathy. Early intervention not only alleviates discomfort but also prevents further damage or deformity.
Prevention Tips
To reduce your risk of developing hammertoe:
- Wear properly fitting shoes with a wide toe box.
- Avoid high heels or shoes that cramp your toes.
- Perform regular stretching exercises if you notice early signs of hammertoe.
Get Expert Care at Yeargain Foot & Ankle
If you’re experiencing symptoms of hammertoe or have concerns about your foot health, don’t wait! At Yeargain Foot & Ankle, we offer comprehensive care tailored to your needs. Schedule an appointment today for a full evaluation and personalized treatment plan.Yeargain Foot & Ankle provides same-day and next-day appointments for fast relief from foot pain.
