Yeargain Foot & Ankle
Planning hammertoe surgery?
Our month-by-month guide shows what recovery looks like so you’ll know exactly what to expect — from day one to your return to normal shoes.
On your feet all day?
Discover expert tips to keep foot pain away, from choosing the right shoes to simple stretches that protect your feet and ankles.
Foot pain, fatigue, or discomfort can make every step a challenge. If you’re seeking relief, you’ve likely come across two main options: custom orthotics and over-the-counter (OTC) insoles. At Yeargain Foot & Ankle, we help patients in Dallas make informed choices about foot support. Here’s what you need to know about the differences, benefits, and considerations for both options.
A common question we hear at Yeargain Foot & Ankle is: How long will it take for my toenail to grow back? Here’s what you need to know about toenail regrowth, recovery timelines, and how to care for your feet during the process.
Inversion ankle sprains are one of the most common foot and ankle injuries—particularly among athletes and active individuals. Despite being common, these sprains can sideline you for weeks if not treated properly. At Yeargain Foot & Ankle, we treat countless ankle injuries and believe that understanding the mechanics behind them is key to prevention and fast recovery.
We’re excited to share that Dr. Joseph Agyen, one of our trusted podiatrists, is now seeing patients at Methodist Hospital in Oak Cliff, in addition to our Baylor
Ingrown toenails are a common but painful foot problem that can affect anyone—especially those who are active, wear tight shoes, or have a genetic predisposition. Fortunately, with a few simple habits and the right care, you can greatly reduce your risk.
At Yeargain Foot & Ankle in Dallas, we see firsthand how small habits can have a big impact on your foot health. One of the most common questions patients ask us is: “How often should I wash my feet?” The answer may surprise you—and the science backs it up.
Dallas is home to a variety of scenic hiking trails that are perfect for outdoor enthusiasts seeking adventure or tranquility. Whether you’re exploring lush forests, enjoying panoramic views, or simply getting some fresh air, the city’s trails have something for everyone. However, hiking can be tough on your feet, and neglecting proper care can lead to discomfort or injury. In this article, we’ll highlight some of the top hiking & walking trails near Dallas and share expert foot care tips from Yeargain Foot & Ankle, your trusted podiatry practice in Dallas.
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